QMUL's Researcher Development Team offer the following four workshops as part of the Survive and Thrive programme:
Boosting Willpower and Resilience
Busting Self-Criticism and Self-Sabotage
Making Stress Your Friend
Mindfulness for Academic Success
These workshops are open to all researchers. Information on how to book a place is available here. Click on the 'All Researchers' tab at the top of the course list to find these workshops.