1. Workshops

QMUL's Researcher Development Team offer the following four workshops as part of the Survive and Thrive programme:

Boosting Willpower and Resilience

Busting Self-Criticism and Self-Sabotage

Making Stress Your Friend

Mindfulness for Academic Success

These workshops are open to all researchers. Information on how to book a place is available here. Click on the 'All Researchers' tab at the top of the course list to find these workshops.