Internal support
QMUL's Researcher Development Team offer the following four workshops as part of the Survive and Thrive programme:
Boosting Willpower and Resilience
Busting Self-Criticism and Self-Sabotage
Making Stress Your Friend
Mindfulness for Academic Success
Information on how to book a place is available at: https://academicdevelopment.qmul.ac.uk/researcher-development/courses/. Click on the 'All Researchers' tab at the top of the course list.
2. QMUL Services
Unsure of whether you should see a Mental Health Adviser or a Counsellor?
You should see a Mental Health Adviser if you have a diagnosed condition...
QMUL Advice and Counselling Service
Offers confidential and professional support for emotional and psychological issues. Different types of support are available according to individual needs, for example:
- Short term counselling
- CBT informed therapies
- Group therapy
- Psychiatric consultation
- Drug and Alcohol clinic
- Referral for longer term support through NHS or other external mental health services
- Mental health advisers
- Advice/support for students with mental health conditions
- 1:1 Mentoring - help students manage studies alongside their mental health condition
- Help with managing a crisis
