Finding support
3. External Services
Please see below some external services you can also approach for additional support. Click on the charity name to get more information from their website.
Mind Call Mind Infoline 0300 123 3393
Nightline Call 020 7631 0101
Samaritans Call 116 123 for free 24 hours a day.
E-mail: jo@samaritans.org.uk